Ayurveda has been used for centuries to treat various eye problems, including cataract, glaucoma, dry eye syndrome, and macular degeneration. In this article, we give you some of the best Ayurvedic home remedies for dry eyes.
Eyes are believed as the most critical human organ as these can express emotions. More than 80% learning is increased through the eyes. Eyes are significant and commendable, however individuals disregard to deal with them. Eye consideration is completely kept away from by everybody until a significant issue products up.
Eye and ayurveda purposes behind its turmoil are because of the three doshas, vata, pitta and kapha. The equalization of these doshas is an unquestionable requirement for smooth running of the body and if there is an unsettling influence in them it prompts a few maladies. The diverse organs of the body are controlled by particular doshas.
Symptoms of Dry Eyes
If you want to know about how the disease is caused, then you can read the following symptoms:
- Burning sensation can be felt in your eyes.
- Dryness and etching makes the eyes red.
- Pain and irritation can be felt.
- You may feel the presence of some foreign body in your eyes.
- Blurred vision and sensitivity towards sunlight can be the symptoms.
- The vision may become blurred and your eyes may become sensitive to light.
Consult your doctor if you encounter such symptoms. There are so many treatment methods that are available.
Ayurvedic Cure for Dry Eyes
It might not be overly obvious, but to facilitate the healing of eye conditions, you need to follow a healthy diet and stay away from smoking. Here are some Ayurvedic home remedies that can help you from the condition of dry eye.
Ghee (Clarified Butter)
Ghee has proven to be very effective in promoting eye health. Simply massaging the eyes externally with ghee can soothe the eye and provide relief. Ghee is a powerhouse of nutrition, hence simply adding a drop of lukewarm liquid ghee into each eye can help heal the condition.
Looking for a natural way to heal dry eyes? Well, castor oil is the best bet you can rely on for healthy eyes. It acts as an excellent moisturizer, which helps to soothe and refreshen the eyes. Commercial eye drops made from castor oil ease the inflammation, and lubricate the eyes. Simply put one drop in each eye at least once a day to relieve dry eyes. Many prefer to apply it just before going to bed, so as to get rid of morning dryness.
Triphala powder, made up of 3 herbs – amla, harada, and baheda, can also work wonders in treating dry eyes. Prepare a mixture by adding a teaspoonful of Triphala powder in a glass of water and leave it overnight. In the morning, strain it with a cheesecloth and use this water to wash your eyes.
This Ayurvedic medicine, that essentially consists of ghee and numerous herbs, can also help relieve itchy sensation in the eyes. You can drink a solution containing water mixed with half a teaspoon of Triphala Ghrita, preferably before meals, twice a day, or else you can simply add a teaspoon or two of Triphala Ghrita to warm milk in the morning. Drinking this milk can provide a substantial amount of relief from dry eyes.
Honey too is good for the eyes, and can help relieve dry eyes. Just add a drop of honey to your eyes every week and you will feel better. Honey is full of minerals and displays antioxidant activity. It acts as an excellent antimicrobial agent, hence its application can work wonders in healing eye problems. Another way of using honey is to dilute it with water. Prepare a mixture by adding honey to boiled water in equal proportions. Allow the water to cool; you can either use it as an eyewash, or else apply it gently on the eye with a cotton ball.
Fennel seeds are a good source of nutrition that can also help maintain eye health. Simply eating them raw is said to promote good vision. Moreover, the seeds can also contribute to get rid of the dry and tired feeling of the eyes. For treatment, add a teaspoon of fennel seeds to a cup of boiling water. Steep the solution for approximately 20 minutes and then strain it. Allow it to cool. Dip a cloth in the tea and then put it on your closed eyes. Do this every day for around 5 minutes, and you are sure to eliminate the dryness and keep your eyes sparkling and disease free.
Netra Basti is a simple and effective method to relax the eye strain. This Ayurvedic procedure includes keeping wheat flour doughnuts above the eyes and filling them with warm ghee. This Ayurvedic procedure of Netra Tarpana cools, lubricates, and rejuvenates the eyes and also improves the inner vision by clearing out the subtle channels associated with inner and outer perception. This helps to relax itchy and dry eyes. It helps to bring back brightness and clarity to the eyes as impurities are expelled out. It is also used to treat early formation of cataract, glaucoma, chronic conjunctivitis, and promotes relaxation. The treatment is done by creating a pool of pure herbal ghee (clarified organic butter) over the eye. The eyes comfortably swim in the ghee for about 20 minutes.